A superfood aims to deliver an abundance of nutrients which promote good general health, are high in antioxidants and boost energy. As omnivores, there is a wide range of options to enhance your dog’s meals, from animal protein to plant matter. The superfoods listed below can be used as a complementary, occasional treat or meal topper. As with all new foods incorporated into your dog’s diet, these should be introduced slowly to prevent any digestive upset.
Carrots
Carrots are rich in beta-carotene, which boast high levels of antioxidants, dogs can convert this into vitamin A which supports heart health. Other nutrients provided by sweet potatoes include vitamin C, potassium, calcium, and iron. Natural sugars are released gradually into the blood stream and ensure a balanced, slow-release source of energy. For feeding, try one raw as a treat for your dog.
Pumpkin
Like carrot, pumpkin contains copious amounts of beta-carotene, which enhances immunity, supports eye health and can potentially slow cancer growth. Vitamin A prevents damage caused by free radicals and supports cleansing of cancer-causing substances from the body. Pumpkin is rich in antioxidants and vitamins A, C, and E. The soluble fibre content has the dual role of aiding with constipation and relieving diarrhoea. Although seen as a seasonal treat by many, pure canned pumpkin can be purchased all year round, just make sure there are no sugars or spices added.
Blueberries
Flavonoid pigments, known as anthocyanins, are responsible for the blue colouration. These pigments have antioxidant and anti-inflammatory properties which protect the nervous system and reduce the risk of cancer development. Blueberries are also useful for supporting urinary health and counteracting development of fat cells and subsequent weight gain. Some research has shown the potential benefit of berries on maintaining cognitive health. Blueberries could be fed whole as a treat, mashed, and added to food, or even frozen for a refreshing snack on a hot day.
Oily Fish
Oily fish can provide high levels of Omega-3 fatty acids which support optimal skin and coat health in dogs. Anti-inflammatory properties make sardines an ideal option for dogs who suffer from skin allergies, or breeds that are predisposed to skin issues, as itchiness and irritation is reduced. Sardines pack a punch as they’re a great source of calcium (which supports bone and joint health) as well as natural forms of vitamins B12, D, E and K. Taurine content also supports heart health.
Feeding sardines as a treat is more sustainable and they contain a lower mercury content than other fish options such as salmon, this is due to them being lower in the food chain (with their diet consisting of plankton), making them safe for regular consumption with the worry of toxicity removed.
Bone Broth
Bone broth is a versatile, nutrient dense, high protein treat. It contains anti-inflammatory factors, vitamins, and minerals, including calcium and phosphorous for skeletal health. Collagen supports joint health, with the glucosamine and chondroitin content supporting elasticity, particularly in aging dogs. This has been shown to potentially slow progression of degenerative joint diseases such as arthritis.
Packed with glycerine and proline, bone broth promotes a healthy digestive system and can encourage healing of intestinal damage whilst assisting with liver detoxifying. Bone broth can be added to food or given separately to aid hydration and appetite stimulation, particularly in dogs which have been unwell. Broth can also be frozen into cubes to be given on hot days.
Eggs
Eggs host numerous benefits and when added occasionally to your dog’s diet they can promote good skin health and coat condition, boost metabolism, assist with growth and support immune function. Eggs are easily digestible, which make them a particularly good choice for sensitive dogs or those recovering from stomach upset.
Turmeric
Turmeric provides a myriad of health benefits, including anti-inflammatory, antioxidant, and antimicrobial properties. Digestive efficiency is maintained as turmeric supports naturally occurring microflora in the gut, promoting the dog’s natural defence mechanisms against pathogens. Turmeric is also known to provide liver support, help prevent cancer, and improves joint conditions. Turmeric can be combined with water and a healthy oil, such as coconut oil, to make golden paste which can be stored in the fridge and used as a health boosting topper.
–
Looking to enhance your pet’s diet? Take a look at Cotswold RAW’s range of raw dog food and raw cat food, including raw meaty bones, dried treats, and puppy food.